Fitness and other ludicrous fantasies

Fitness and other ludicrous fantasies

Saturday, May 10, 2008 2:57 PM

Staying healthy?
I’m trying to get back to some semblance of fitness.
My little guy is a bit young for organized sports, although the older son did play basketball and football in school.
Myself, the occasional hike and a light workout.
We have a rowing cycle and some dumbbells. amazingly enough, they do get used.
We were in the mountains last weekend. Still sporting a nasty bruise. A sudden rain hit and I went sliding off the side of the mountain and bounced off a couple of trees. I think the local foliage came off worse than me.

Gurus in the midst

All the best,Wayne,Emily and Wyatt

Author: duplezwrites

I have been in Asia since early 1996, and have taught in local schools, universities and language schools in South Korea, Indonesia, Thailand, and China. I was a director of studies at language schools in China and a secondary school administrator in Indonesia. More importantly, and I hope more efficiently, I've been a husband, father, and grandfather.

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